Wednesday, April 3, 2013

Balance and Stability

           As we age we forget that we need to keep ourselves in good physical condition. Have you tried to stand on one leg for 30 seconds? It is more difficult than it seems. Lack of balance is one of the major causes of falls. Always work on keeping yourself strong and balanced and protect your hips with a hip protector in case you fall.  Why not use the newest technology....ComfiHips®!

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